The Hills LAC Summer season commences in October and is conducted on Sunday mornings at 9:00am at Heathfield High School Oval, Hender Road, Heathfield. When there are LASA Championships and inter-centre meetings, no meeting will take place at Hills LAC to maximise participation rates at these meets.
Each athlete participates in 5 or 6 events selected from the following; sprinting, distance running, hurdling, race walking, long jump, triple jump, high jump, shot put, discus and javelin. Athletes need to complete 3 events at each meet to qualify as an attendance.
Refer to the LASA website for rules and regulations including event and equipment specifications.
The winter season consists of Cross Country events scheduled each Sunday, 11:00am to 2:30pm, from May through July. Events are held throughout the Adelaide metropolitan area, in nearby rural areas, and at some country venues.